Sufficient and restful sleep protects mental and physical health, increases the quality of life. Daily activities are largely influenced by the quality of sleep, because while we sleep the body works to support the healthy functioning of the brain and to maintain physical health. Take a little time a day to disconnect from work and others issues that cause us discomfort and relax. The benefits will be great, our body and our mind will appreciate it. An anti-stress treatment will help you to have a restful sleep, to minimize the amount of stress, the whole body feeling a general relaxation. The treatment begins with a body exfoliation of sugar crystals and Brazilian nuts, continues with an anti-stress body wrap with acerola and vitamins, during which time you will benefit from a relaxing facial massage. Towards the end of the treatment you will benefit from a relaxing massage and aromatherapy.